VEGAN MENU

Fruits, Nuts, Seeds, Grains, Spice and of course, Gluten Free Oats & Millet Oats (100g) Allergens- Sesame Seeds and Brazil Nuts

Allergy Advice- Contains Nuts (Almonds & Pecans) The Perfect Autumn Combo of caramelised tradition. A tasty, sweet, fat free muffin that is packed with anti-oxidants and dietary fibre

Allergy Advice - Contains Nuts (Almonds) - Fat Free, Potassium packed, Energising, Antioxidising bundle of Yumminess

Allergy Advice - Contains Peanuts and Celery - Pimping up tomato soup. Great for digestion and the metabolism

Allergy Advice - Contains Celery - Beetroot is a health champ! Proven to protect against cardiovascular disease and enhance athletic performance due to it's ability to increase levels of nitric oxide in the blood. But as always to us what's equally important is the taste and this Soup is beautiful- Tasty and Nutritious.

Allergy Advice- Contains Celery and Peanuts Pimping up Tomato Soup! Great for digestion and the metabolism

Allery Advice - Contains Celery Your body will love you for this meal- packed with Protein, Fibre, Energy and so easy to digest. Fresh and Delish too - Perfect for Spring and Summer

Allergy Advice - Contains Nuts (Cashew) - Taste as good as it sounds - just delish

Allergen Advice- Contains Celery, Sesame and Soy Creamy Butterbeans, peas and quinoa, pack this dish with plant powered protein making it really substantial, filling and of course super tasty. Heaps of variety too= your gut microbiome thrive supporting your immune health

Allergy Advice - Contains Soya and Celery - Inspired by The Acorn Inn at Evershot, this dish makes a great Sunday Dinner Alternative or perfect filling dish just when you need it, super healthy, low cal and hugely satisfying and tasty

Allergy Advice- Contains Soya, Celery and Nuts (Cashews) All the flavour of a Sunday dinner in one dish, it's super filling, packed with fibre and as Red Camargue Rice is a huge nutritional powerhouse, more protein and fibre rich than other rice, even containing 10 x more antioxidant capability than brown rice! Great tasting, nourishing and kind to your body

Allergy Advice- Contains Celery A beautiful plant based version of our best selling traditional paella dish

Allergy Advice - Contains Nuts (Almonds) A Plant Based Version of our Chicken Dish (A Rick Stein Classic) packed with goodness, slow cooked to perfection with heaps of aromatic herbs and freshly toasted spices

Allergy Advice - Contains Nuts (Almonds) and Soya - A beautiful balance of flavours gives this dish amazing depth in taste and it scores top marks nutritionally too with all the veggies

Allergen Advice- Contains Egg Based on our Best Selling Lamb Moussaka Recipe, this dish uses green lentils as the meat replacement and a variety of Mediterranean veggies. Legumes really are a powerhouse for health and vitality providing fibre, 'saturated fat free' protein, which mean no cholesterol too. Incorporating them is a must for any weekly menu

Allergen Advice- Contains Celery, Sesame and Soy Creamy Butterbeans, peas and quinoa, pack this dish with plant powered protein making it really substantial, filling and of course super tasty. Heaps of variety too= your gut microbiome thrive supporting your immune health