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Fruits, Nuts, Seeds, Grains, Spice and of course, Gluten Free Oats & Millet Oats (100g) Allergens- Sesame Seeds and Brazil Nuts

A 50/50 mix of deliciously toasted nuts and seeds with gluten free oats and brown rice flakes - Allergens - Cashew Nuts, Pecan Nuts, Walnuts and Peanuts

Allergen Advice- Contains Nuts (Pecans, Walnuts, Cashews) & Peanuts Our Best selling Nutty Granola in bulk :)

Fruits, Nuts, Seeds, Grains, Spice and of course, Gluten Free Oats & Millet Oats (700g) Allergens- Sesame Seeds and Brazil Nuts

Allergen Advice- Contains Nuts (Almonds) and Sesame Seeds Almond, Cinnamon and a variety of mixed dried fruit Homemade Muesli Tubs 700g of Yumminess, packed with seeds and goodness for a lovely flavoursome antioxidant fueled start to the day

Allergen Advice- Contains Peanuts & Nuts (Almonds and Walnuts.) Contains 11 different plants including the anti-inflammatory spices, cinnamon and turmeric. Either make this as a porridge as I do with plant milk (I do 500ml of unsweetened soya giving me 10g extra protein), a dollop of natural yogurt or enjoy it as overnight oats and add 100g of mixed berries with your plant milk and natural yoghurt. Whichever way soaking the ingredients improves the digestibility and gives you a great protein and plant packed start to the day. The way I like it means starting my day off with 44g of plant protein, heart healthy bliss, keeping me full, satisfied and nourished.

Raspberries & Cashew Butter = A creamy & gorgeous combo (3 per portion) Allergy Advice - Contains Almonds, Cashew Nuts and Eggs

Allergens- Nuts (Almonds) and Eggs - High in Anti-oxidants, simple perfection here, and you know what they say about an apple per day ;) (3 Per Portion)

Allergens- Peanuts, Nuts (Almonds) and Eggs Cinnamon lowers blood sugar levels and has a powerful anti-diabetic effect, along with anti-inflammatory properties. Bananas are a fab form on energy without the fats and cholesterol, hence loved by sports people with potassium positively impacting heart health and blood pressure too. So put them together and you have a health powerhouse and above all else a fab tasty combo, which everyone can enjoy

Allergy Advice - Contains Nuts (Almonds) and Eggs - Great breakfast on the run or 11sies option packed with complex carbs that keep you filled up and satisfied.

Allergen Advice- Contains Nuts (Almonds) Fresh from our kitchen garden, fibre & calcium rich Rhubarb is a great stomach soother. When combined with Ginger, renowned for supporting the digestive system, these muffins really are a kind, healthy start to the day.

Allergy Advice- Contains Nuts (Almonds & Pecans) The Perfect Autumn Combo of caramelised tradition. A tasty, sweet, fat free muffin that is packed with anti-oxidants and dietary fibre

Allergy Advice - Contains Milk (Lactose Free Cheese), Nuts (Almonds and Walnuts) and Eggs. Walnuts are on the worlds healthiest food list; oats are fab for sustaining blood sugar levels - The 2 together Packed in a scone … this has to be a perfect start to any day.

Allergy Advice - Contains Nuts (Almonds and Walnuts) This is a fibrous, flavoursome delight which has sweetness and crunch and apples for their rich antioxidants

(Allergen Advice- Contains Milk & Eggs) This is a beautiful delight anytime of the day, the corn makes it sweet, the jalapenos give it a kick, the feta makes it creamy. We had ours with Beetroot Soup for our Dinner last Friday night and it was like having a slice of the best pizza ever. Gary has already been back for more, so grab yours quick before he consumes the lot!!

Allergen Advice- Contains Eggs & Milk (Goats and Cow) Oh my, am I proud of this one, with only a few 'health tweaks' I've taken this Ottolenghi recipe and readied it for you lovely lot to sample. You can tick off 6 very different powerful plants in these beautiful Savoury Breakfast Muffins, that can quite easily become a very filling, satisfying 4th meal/snack during the day if you need it. Beetroot has become the athlete's trendy best friend and we all shout hurrah as it's such a healthy, British, local veggie, that is tremendously versatile too. Winner for your health and that of the planet too.

Allergen Advice- Contains Almonds Juicy, Satisfying and packed with Polyphenols and Anti Oxidants. These Oaty Muffins are a real treat that served with a blob of natural yoghurt, makes breakfast a treat for the taste buds and gut microbes to keep your immune system healthy and happy

Allergy Advice- Contains Sesame Seeds and Peanuts - A real hunger filler, this energy bar will keep you going all through the morning

Allergy Advice - Peanuts and Sesame Seeds Super filling, gorgeous and good for you, what could be a better way to fuel the right way. Potassium a key nutrient for the body to fire and plant powered protein from the peanut butter, satisfies and provides too many health benefits to list, just eat and enjoy

Allergen Advice Contains Peanuts and Soy Refuel and nourish your body with 100% natural plant based goodness, unfortunately not credentials most protein bars can boast, which is such a shame. As a result our athletes have pleaded with me to give it a go- and that's exactly what I've done, see what you think and most importantly see how you feel from being powered and recovered with this tasty bar. Ooh and if you don't class yourself as an athlete try it too, it's very filling, ticks the sweet fix box and the ingredients will help your body thrive. Jon tucking into it below

Allergy Advice - Contains Almonds, Peanuts & Sesame Seeds. A mix of berries make this bar sweet and tangy and taste soooo great. Its packed full of goodness and makes for a breakfast on the run or just as energy boost bar.

Allergen Advice Contains Peanuts and Soy Refuel and nourish your body with 100% natural plant based goodness, unfortunately not credentials most protein bars can boast, which is such a shame. As a result our athletes have pleaded with me to give it a go- and that's exactly what I've done, see what you think and most importantly see how you feel from being powered and recovered with this tasty bar. Ooh and if you don't class yourself as an athlete try it too, it's very filling, ticks the sweet fix box and the ingredients will help your body thrive. Jon tucking into it below

(Allergen Advice- Contains Milk & Eggs) This is a beautiful delight anytime of the day, the corn makes it sweet, the jalapenos give it a kick, the feta makes it creamy. We had ours with Beetroot Soup for our Dinner last Friday night and it was like having a slice of the best pizza ever. Gary has already been back for more, so grab yours quick before he consumes the lot!!

Allergen Advice- Contains Eggs & Milk (Goats and Cow) Oh my, am I proud of this one, with only a few 'health tweaks' I've taken this Ottolenghi recipe and readied it for you lovely lot to sample. You can tick off 6 very different powerful plants in these beautiful Savoury Breakfast Muffins, that can quite easily become a very filling, satisfying 4th meal/snack during the day if you need it. Beetroot has become the athlete's trendy best friend and we all shout hurrah as it's such a healthy, British, local veggie, that is tremendously versatile too. Winner for your health and that of the planet too.

Allergy Advice- Contains Eggs and Milk (Lactose Free Cheese) - This Super Filling, Tasty Combo is also a Super Giant of Nutrition thanks to the presence of the mighty Chard *(Please note when Chard finishes Spinach will be used as a substitute)

You know we love to take you around the world with our food and this dish is quintessential Greek and makes this frittata sing with delicious light, summer flavours. Enjoy it hot or cold too. (Allergen Advice- Contains Eggs & Dairy and Lactose in the form of Sheep and Cows Milk)

(Allergen Advice- Contains Milk & Eggs) This is a beautiful delight anytime of the day, the corn makes it sweet, the jalapenos give it a kick, the feta makes it creamy. We had ours with Beetroot Soup for our Dinner last Friday night and it was like having a slice of the best pizza ever. Gary has already been back for more, so grab yours quick before he consumes the lot!!

Allergen Advice- Contains Eggs & Milk (Goats and Cow) Oh my, am I proud of this one, with only a few 'health tweaks' I've taken this Ottolenghi recipe and readied it for you lovely lot to sample. You can tick off 6 very different powerful plants in these beautiful Savoury Breakfast Muffins, that can quite easily become a very filling, satisfying 4th meal/snack during the day if you need it. Beetroot has become the athlete's trendy best friend and we all shout hurrah as it's such a healthy, British, local veggie, that is tremendously versatile too. Winner for your health and that of the planet too.

The Clean Cook’s take on the Caribbean Classic Chicken, Rice and Peas – The fresh zing of the West Indies, just add a big bowl of greens and you are in lunch heaven

Allergy Advice- Contains Sesame, Celery and Soya A lovely warming risotto of roasted winter vegetables, warmly spiced with a twist of zing with lime and balsamic to give you a boost.

Allergy Advice - Contains Soya, Sesame Seeds, Celery and Fish (Fish Sauce) - Sweet and sticky, high protein, energy packed bowl of yumminess, great for a substantial lunch or dinner.

Allergy Advice - Contains Eggs, Sesame Seeds, Soya and Celery - Perfect Hot as a cheeky Takeaway or Lovely Cold on top of a Salad – Super Lean, Fresh and Tasty

Allergy Advice - Contains Celery- Gorgeous Free Range Chicken marinated in our own fajita spice mix to perfection on a bed of salsa quinoa. Amazing hot or cold as a healthy lunch on the go or takeaway alternative dinner

Allergy Advice- Contains Soya, Celery and Nuts (Cashews) This is our Vegan version using a creamy Cashew Quinoa Risotto with Edamame and Pea, packing this dish with nutrients and plant based protein, making it the perfect healthy choice, without compromising on taste.

Allergy Advice - Contains Celery. For those who don't like Prawns our best tasting authentic Paella

Allergen Advice- Contains Celery, Sesame and Soy Creamy Butterbeans, peas and quinoa, pack this dish with plant powered protein making it really substantial, filling and of course super tasty. Heaps of variety too= your gut microbiome thrive supporting your immune health

Allergy Advice- Contains Milk (Feta Cheese) Caprese melds tomatoes, basil and traditionally mozzarella, an Italian paragon echoing the colours of their flag. We've used Feta and it makes for a delicious healty vegetarian dish, beautiful hot or cold

Allergy advice- contains Milk (feta cheese) and nuts (walnuts) This beautiful lunch or sharing side is an absolute treat and works well hot or cold, so adding flexibility to it's list of attributes. Walnuts, Olives, Blackberries, Blackcurrants, Redcurrants, Fresh Mint from the garden, Garlic, it's delicious and as you'd expect from Ottolenghi a taste explosion of joy in the mouth.

Allergy Advice- Contains Milk (Feta Cheese) Caprese melds tomatoes, basil and traditionally mozzarella, an Italian paragon echoing the colours of their flag. We've used Feta and it makes for a delicious healty vegetarian dish, beautiful hot or cold

Allery Advice - Contains Celery Your body will love you for this meal- packed with Protein, Fibre, Energy and so easy to digest. Fresh and Delish too - Perfect for Spring and Summer

Allergy Advice - Contains Celery - Beetroot is a health champ! Proven to protect against cardiovascular disease and enhance athletic performance due to it's ability to increase levels of nitric oxide in the blood. But as always to us what's equally important is the taste and this Soup is beautiful- Tasty and Nutritious.

Allergy Advice - Contains Nuts (Cashew) - Taste as good as it sounds - just delish

Allergy Advice - Contains Peanuts and Celery - Pimping up tomato soup. Great for digestion and the metabolism

A tomato based soup, packed with real tomatoes gives you Vitamins A, C and E, a triple whammy positive impact to the health of your skin, bones and teeth! They and the fellow main ingredient of this recipe, Red Peppers are extremely high in a cancer fighting compound called Lycpene. Cooking them slowly as we do with Olive Oil and Alliums breaks down their thick cell walls and makes the lycopene more accessible to your body too, upping the health stakes further. Red Lentils add even more fibre cruicial for gut health and as the winter beckons, it's worth reminding yourself that 70% of our immune system lives in our gut so if we want to stay healthy whilst the winter bugs come out to play, it's super important to remember that we need the variety and diversity of as many plants as possible and the fibre they contain feeds to keep those gut bugs that keep us healthy thriving.

Allergen Advice- Contains Celery This Winter Special soup is a delicious mix of sweetness, from the Parsnips and Apple, with a touch of spice to keep you warm. Allergen Advice: Contains Celery

Thick and mildly warming with a citrus hit, this dish is a lovely change and packed with immune boosting nutrients perfect for the winter

Allergy advice- contains celery and sesame seeds Chickpeas are a store cupboard stable for us that soothes, nourishes, sustains and energises. This dish uses the classic hummus ingredients with a dash of salty- sour preserved lemons to lift the flavour. We love it !

(Allergen Advice- Contains Milk & Eggs) This is a beautiful delight anytime of the day, the corn makes it sweet, the jalapenos give it a kick, the feta makes it creamy. We had ours with Beetroot Soup for our Dinner last Friday night and it was like having a slice of the best pizza ever. Gary has already been back for more, so grab yours quick before he consumes the lot!!

Allergen Advice- Contains Eggs & Milk (Goats and Cow) Oh my, am I proud of this one, with only a few 'health tweaks' I've taken this Ottolenghi recipe and readied it for you lovely lot to sample. You can tick off 6 very different powerful plants in these beautiful Savoury Breakfast Muffins, that can quite easily become a very filling, satisfying 4th meal/snack during the day if you need it. Beetroot has become the athlete's trendy best friend and we all shout hurrah as it's such a healthy, British, local veggie, that is tremendously versatile too. Winner for your health and that of the planet too.

You know we love to take you around the world with our food and this dish is quintessential Greek and makes this frittata sing with delicious light, summer flavours. Enjoy it hot or cold too. (Allergen Advice- Contains Eggs & Dairy and Lactose in the form of Sheep and Cows Milk)

Allergy Advice- Contains Milk (Feta Cheese) Caprese melds tomatoes, basil and traditionally mozzarella, an Italian paragon echoing the colours of their flag. We've used Feta and it makes for a delicious healty vegetarian dish, beautiful hot or cold

Allergy Advice- Contains Mustard - Awaken that Smoky BBQ feeling with this gorgeous summer stew packed with protein

Allergy Advice- Contains Nuts (Almonds) & Celery - Lovely rich creamy and totally yum, you'll wonder what you ever saw in a takeaway...

Allergy Advice - Contains Celery and soya- One of our original dishes, which people loved then and still do now, it's creamy, packed with veg 12 different ones, low cal and lovely. High Fibre High Protein All in one bowl of joy

Allergy Advice - Contains Celery- Gorgeous Free Range Chicken marinated in our own fajita spice mix to perfection on a bed of salsa quinoa. Amazing hot or cold as a healthy lunch on the go or takeaway alternative dinner

Allergy Advice - Contains Soya, Sesame Seeds, Celery and Fish (Fish Sauce) - Sweet and sticky, high protein, energy packed bowl of yumminess, great for a substantial lunch or dinner.

Allergy Advice - Contains Eggs, Sesame Seeds, Soya and Celery - Perfect Hot as a cheeky Takeaway or Lovely Cold on top of a Salad – Super Lean, Fresh and Tasty

Allergy Advice - Contains Celery. For those who don't like Prawns our best tasting authentic Paella

Allergen Advice- Contains Eggs This is a wonderful dish, perfect with a salad. The slow-cooked chicken is packed full of flavour and the crust, rich and corny- makes for a welcome and lighter change. Thank you Ottolenghi (Warning there are only 8 bits!)

'Eat yourself Thin' - Anyone remember the programme? Well, Eat yourself Healthy is what we are all about but back in the early 00's 'thin was the order of the day and we've been cooking the recipe from this programme for 20+ years. It has the absolute wow factor and of course cooked with the best quality locally sourced beef from Jurassic Meats, just up the road. Standing the test of time and a winner on all fronts for your health as it's packed with so many plants and waist line benefits too. Allergy Advice - Contains Mustard, Nuts (Almonds) and Milk (Lactose Free Cheese) Nutritional Information (per serving) Calories - 268 KCal Protein - 18.4g Plant Points - 8.75 5 a day portion - 2.79

Allergy Advice - Contains Celery - Back for Autumn/Winter another dish that's been with us from the very beginning. Sunday lunch sorted with this all in one tasty, slow cooked stew

All the taste and flavour but Even Better for your health too. Those Curry Nuts will love this super lean, healthy ‘Fakeaway’ delight - Just Divine Allergy Advice- Contains Celery Nutritional Information (per serving) Calories - 284KCal Protein - 40.4g Plant Points - 8 5 a day portion - 3

Allergy Advice - Contains Soya and Celery - Inspired by The Acorn Inn at Evershot, this dish makes a great Sunday Dinner Alternative or perfect filling dish just when you need it, super healthy, low cal and hugely satisfying and tasty

Allergy Advice - Contains Nuts (Almonds) and Soya - A beautiful balance of flavours gives this dish amazing depth in taste and it scores top marks nutritionally too with all the veggies

Allergy Advice - Contains Celery, Soya - Nutrient dense delicious veg pie, 60% of you fibre rdi in one hit, 13 different varieties of plants, including 3 different types of legumes high in plant protein. Packed with all the goodness your body craves to thrive

Allergy Advice- Contains Soya, Celery and Nuts (Cashews) All the flavour of a Sunday dinner in one dish, it's super filling, packed with fibre and as Red Camargue Rice is a huge nutritional powerhouse, more protein and fibre rich than other rice, even containing 10 x more antioxidant capability than brown rice! Great tasting, nourishing and kind to your body

Allergen Advice- Contains Celery, Sesame and Soy Creamy Butterbeans, peas and quinoa, pack this dish with plant powered protein making it really substantial, filling and of course super tasty. Heaps of variety too= your gut microbiome thrive supporting your immune health

Allergy Advice - Contains Milk (lactose free cheese) - An enchilada layered up like lasagna, using layers or homemade enchilada sauce, black beans, sweet corn, peppers, courgettes, red onions, garlic, fresh coriander and corn based lasagne to keep the Mexican flavour.

Allergy Advice - Contains Celery - Better than Betty’s and Back by Popular Demand, Slow Cooked Minted Lamb Casserole Topped with Roasted Parsnips

Allergen Advice- Contains SESAME SEEDS & Celery Ottolenghi certainly came good with this amazing North African Twist on this Classically British Dish. Super Filling, Tasty & Nutritious. Gorgeous local lamb and the butterbeans making it a protein power house.

Allergy advice- contains milk (goats cheese) and nuts (walnuts) This beautiful dish is an absolute treat and works well hot or cold, so adding flexibility to it's list of attributes. Homemade local lamb spiced to perfection. Walnuts, Olives, Blackberries, Blackcurrants, Redcurrants, Fresh Mint from the garden, Garlic, it's delicious and as you'd expect from Ottolenghi a taste explosion of joy in the mouth.

Allergy Advice - Contains Mustard - What more could you ask for? Cooked for 10-12 hours until perfect, so you don’t have to!

Allergen Advice- Contains Eggs, Soya and Milk (Lactose Free Cheese) I make this for Dylan weekly and have been making b-spoked versions for some of my nutritional and long time amazing regulars, so why not do a big batch and see if you all want it adding to the menu too. It has a big of bacon to give it flavour, along with heaps of plants and loads of creamy carbonara sauce joy, blooming lovely for a healthy take on pasta night!

Having fans from 6 months old to 90 years old, this lovely brain boosting mild curry is high in Omega 3, Protein, Vitamins and Minerals. A meal in itself thanks to the addition of Sweet Potato and Peas too making it even more filling fibrous and good for you

Allergen Advice- Contains Nuts (Almonds) and Fish Get your Fish Fix here- The most filling dish on the menu, be satisfied with goodness from the inside out

Allergy Advice- Contains Milk and Fish Our beautiful healthy gratin is made crunchy with British Gluten Free Oats, Nuts and Seeds. Packed with greens and healthy omega 3 from the Salmon. The combinations are delicious and leave your taste buds very happy

'Eat yourself Thin' - Anyone remember the programme? Well, Eat yourself Healthy is what we are all about but back in the early 00's 'thin was the order of the day and we've been cooking the recipe from this programme for 20+ years. It has the absolute wow factor and of course cooked with the best quality locally sourced beef from Jurassic Meats, just up the road. Standing the test of time and a winner on all fronts for your health as it's packed with so many plants and waist line benefits too. Allergy Advice - Contains Mustard, Nuts (Almonds) and Milk (Lactose Free Cheese) Nutritional Information (per serving) Calories - 268 KCal Protein - 18.4g Plant Points - 8.75 5 a day portion - 2.79

Allergen Advice- Contains Eggs, Soya and Milk (Lactose Free Cheese) I make this for Dylan weekly and have been making b-spoked versions for some of my nutritional and long time amazing regulars, so why not do a big batch and see if you all want it adding to the menu too. It has a big of bacon to give it flavour, along with heaps of plants and loads of creamy carbonara sauce joy, blooming lovely for a healthy take on pasta night!

Having fans from 6 months old to 90 years old, this lovely brain boosting mild curry is high in Omega 3, Protein, Vitamins and Minerals. A meal in itself thanks to the addition of Sweet Potato and Peas too making it even more filling fibrous and good for you

Allergy Advice- Contains Nuts (Almonds) & Celery - Lovely rich creamy and totally yum, you'll wonder what you ever saw in a takeaway...

Allergy Advice - Contains Nuts (Almonds) and Soya - A beautiful balance of flavours gives this dish amazing depth in taste and it scores top marks nutritionally too with all the veggies

Allergen Advice- Contains Eggs This is a wonderful dish, perfect with a salad. The slow-cooked chicken is packed full of flavour and the crust, rich and corny- makes for a welcome and lighter change. Thank you Ottolenghi (Warning there are only 8 bits!)

Allergen Advice- Contains Celery, Sesame and Soy Creamy Butterbeans, peas and quinoa, pack this dish with plant powered protein making it really substantial, filling and of course super tasty. Heaps of variety too= your gut microbiome thrive supporting your immune health

Allergen Advice- Contains SESAME SEEDS & Celery Ottolenghi certainly came good with this amazing North African Twist on this Classically British Dish. Super Filling, Tasty & Nutritious. Gorgeous local lamb and the butterbeans making it a protein power house.

Allergen Advice- Contains Nuts (Almonds & Walnuts) This is Jon's go to Mountain Biking Cake, I'm forever making loaves of it and it's delicious, packed with spices and slow release energy making it a perfect sweet delight

Zero Allergens just 4 ingredients making a treat of pure bliss Think bounty and yourself sitting in the hammock enjoying but with no refined sugars!

Allergens - Eggs- A sweet potato based gooey chocolate brownie

Allergen Advice- Sesame Seeds & Milk (Butter) Loads of different seeds and varieties of dried fruit. Trays of this stuff are going out each week and it's not even on the menu, so that's a very good sign.

Allergens Peanuts and Nuts - Sunday Dessert sorted with this slice of luxury Nutritional bases covered too- Good Fats, Protein and Fibre

Allergens Peanuts & Nuts - This will keep you satisfied for hours

Allergens Peanuts & Nuts - Just wow! Has to be tasted...

Allergens - Nuts (Almonds & Cashews) White Chocolate without the chocolate, give it a go you wont believe it.

Fruits, Nuts, Seeds, Grains, Spice and of course, Gluten Free Oats & Millet Oats (100g) Allergens- Sesame Seeds and Brazil Nuts

Allergy Advice- Contains Nuts (Almonds & Pecans) The Perfect Autumn Combo of caramelised tradition. A tasty, sweet, fat free muffin that is packed with anti-oxidants and dietary fibre

Allergy Advice - Contains Peanuts and Celery - Pimping up tomato soup. Great for digestion and the metabolism

Allergy Advice - Contains Celery - Beetroot is a health champ! Proven to protect against cardiovascular disease and enhance athletic performance due to it's ability to increase levels of nitric oxide in the blood. But as always to us what's equally important is the taste and this Soup is beautiful- Tasty and Nutritious.

Allery Advice - Contains Celery Your body will love you for this meal- packed with Protein, Fibre, Energy and so easy to digest. Fresh and Delish too - Perfect for Spring and Summer

Allergy Advice - Contains Nuts (Cashew) - Taste as good as it sounds - just delish

Allergy Advice- Contains Soya, Celery and Nuts (Cashews) This is our Vegan version using a creamy Cashew Quinoa Risotto with Edamame and Pea, packing this dish with nutrients and plant based protein, making it the perfect healthy choice, without compromising on taste.

Allergen Advice- Contains Celery, Sesame and Soy Creamy Butterbeans, peas and quinoa, pack this dish with plant powered protein making it really substantial, filling and of course super tasty. Heaps of variety too= your gut microbiome thrive supporting your immune health

Allergy Advice - Contains Soya and Celery - Inspired by The Acorn Inn at Evershot, this dish makes a great Sunday Dinner Alternative or perfect filling dish just when you need it, super healthy, low cal and hugely satisfying and tasty

Allergy Advice- Contains Soya, Celery and Nuts (Cashews) All the flavour of a Sunday dinner in one dish, it's super filling, packed with fibre and as Red Camargue Rice is a huge nutritional powerhouse, more protein and fibre rich than other rice, even containing 10 x more antioxidant capability than brown rice! Great tasting, nourishing and kind to your body

Allergy Advice - Contains Celery, Soya - Nutrient dense delicious veg pie, 60% of you fibre rdi in one hit, 13 different varieties of plants, including 3 different types of legumes high in plant protein. Packed with all the goodness your body craves to thrive

Allergy Advice - Contains Nuts (Almonds) and Soya - A beautiful balance of flavours gives this dish amazing depth in taste and it scores top marks nutritionally too with all the veggies

Allergen Advice- Contains Celery, Sesame and Soy Creamy Butterbeans, peas and quinoa, pack this dish with plant powered protein making it really substantial, filling and of course super tasty. Heaps of variety too= your gut microbiome thrive supporting your immune health

Allergy Advice- Contains Sesame Seeds and Peanuts - A real hunger filler, this energy bar will keep you going all through the morning